Step-by-Step Guide to Prepare Award-winning Banana Muffins

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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything instantly or that you need to entirely get rid of certain foods from your diet. It's not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana muffins recipe. To cook banana muffins you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana Muffins:

1. Take 4 of extra ripe Bananas.
2. You need 1 of egg.
3. Provide 1 of tblsp vanilla essence.
4. Provide 75 g of butter melted.
5. Use 1/2 cup of sugar.
6. Provide 1 tsp of bicarbonate of soda.
7. Provide 1 1/2 cup of cake flour.

Instructions to make Banana Muffins:

1. Preheat oven to 230 degrees. Mix (I blended) banana, egg and vanilla essence. Add butter and sugar and mix. Add bicarbonate of soda and mix..
2. Fold in flour but don’t over mix, just fold in. Using a ladle scoop mixture into muffin tray..
3. Bake at 230 degrees for 5 minutes. Reduce to 180 degrees and bake for further 10 minutes till done and a tester comes out clean..

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